Events and Workshops

Love Your Liver Challenge
July 11-31, 2020 (registration deadline July 1, 2020)
October 10-30, 2020 (registration deadline October 1, 2020)

Do you have frequent headaches, migraines, or brain fog?

Do you frequently wake up between 2 and 4 am unable to go back to sleep?

Are you struggling with gastrointestinal issues like constipation, indigestion, bloating, or acid reflux?

Are you having increasing difficulty controlling your psoriasis, eczema, or acne?

How often do you experience insatiable sugar cravings that encourage you to eat more and more sugar every day?

If you answered 'yes' any of the five questions above, you might benefit from some serious liver support.

Join my Love Your Liver Event to support your health and increase your vitality by helping the liver do its job better.

HERE'S HOW IT WORKS:

Once you register, we will discuss which ClearVite Formula will work best for you and your supplements (along with carefully chosen herbal gifts) will be mailed directly to you or picked up in my office.

We will start with a group video call (via Zoom) to outline how the program works, answer any questions that you have, and get you off to a strong, motivated start.
(participants can attend live or view recording at their convenience)

For 21 days, you will eliminate alcohol, gluten, dairy, soy, sugar, caffeine, and all processed foods and meats.

You will be eating lots of fresh fruits and vegetables, fish/chicken, grains (rice), and beans in accordance with any existing dietary restrictions or sensitivities. You will receive a detailed meal planning guide along with delicious recipes that adhere to strict food elimination guidelines.

Additionally, you will have a couple of dietary supplements to take that will work synergistically with your dietary changes. Please contact me to discuss any food preferences, allergies, or sensitivities before you begin.

You are invited to a private Facebook Group where we exchange ideas, recipes, and encouragement/support.

We will wrap the program up with a final group video call via Zoom to make sure that you understand how to reintroduce foods from the "DO NOT EAT" list back into your meal planning.

Past participants report that they feel fantastic in just 3 short weeks.

Investment: $207

If this program has made a significant change in your health or if you are looking to boost and maintain your health in ways you have only imagined, join me quarterly for my LOVE YOUR LIVER CHALLENGE.

Save 10% if you register for the two remaining 2020 sessions now (July, and October).

Investment: $371

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Shifting the Energy of Your Life:
Honoring Your Body and Your Life through Energy Center Exploration

Are you looking for more life balance?
Are you hoping to tap into more personal energy?
Do you want to release old or conditioned behaviors and patterns that are holding you back from living the life you truly desire?

For two months this spring, we will explore the seven vital energy centers of the human body through mindful yoga practice, exploratory and experiential exercises focused on the energy centers, and experiences with a horse.
Exploration of the energy centers encourages self-awareness and deepening of your sense of self.

Carefully chosen herbs and plants will be incorporated at each session based on the vibrational frequency of each plant to assist in clearing balancing, and energizing your energy centers. Every plant chosen and incorporated (herbal tea, aromatherapy, and food source) carries a vibrational frequency that corresponds to ONE or more of your energy centers. We will consciously connect with the vibrational quality of each plant in a way that allows the components of the herbs to gently interact with our body's energy systems.

Horses, as sentient beings, live in the present moment and are masters at helping us identify when the vital energy centers of the body are unbalanced, inactive, or overactive. Spending time in nature in the presence of horses can help bring balance to all energy centers.

Spend two months with Julie and her equine coaching partner, G, where you will:

Explore the seven energy centers of the body
Discover which energy centers are suffering from deficiencies and excesses
Dive into practices and rituals that will bring balance to each of your energy centers
Engage with horse to increase your body-centered awareness to recognize when feelings and emotions come forward
Gift yourself with an experience that will bring you into an entirely different dimension of being

Examining deficiencies and excesses in the body’s energy centers, engaging in yoga practice focused on balancing the energy centers, and increasing your body-centered awareness will allow you the opportunity to deeply understand the messages our body tries to relay to you every minute of every day.

Most of us are so busy being distracted that we have managed to disassociate from our body sensations and feelings, numbing us to those vital messages that our bodies send regularly. Unfortunately, this also leaves us closed off from the valuable emotions that should help us make decisions in our life.

So, if you are looking to have more balance in your life or want to tune into the body’s wisdom concerning life decisions or living the life that you genuinely want to live, join me for this incredible opportunity to commune with horse to “tune into the body” and learn from its wisdom.