Love Your Liver Challenge
October 10-30, 2020 (registration deadline September 27, 2020)
Do you have frequent headaches, migraines, or brain fog?
Do you frequently wake up between 2 and 4 am unable to go back to sleep?
Are you struggling with gastrointestinal issues like constipation, indigestion, bloating, or acid reflux?
Are you having increasing difficulty controlling your psoriasis, eczema, or acne?
How often do you experience insatiable sugar cravings that encourage you to eat more and more sugar every day?
If you answered 'yes' any of the five questions above, you might benefit from some serious liver support.
Join my Love Your Liver Event to support your health and increase your vitality by helping the liver do its job better.
HERE'S HOW IT WORKS:
Once you register, we will discuss which ClearVite Formula will work best for you. Your ClearVite Formula and HepatoSynergy supplements (along with some amazing herbal gifts) will be mailed directly to your home. I will email you a PDF file of recipes and meal planning ideas to keep you on track with your dietary plan.
These recipes are delicious and won't make you feel deprived at all!!
We will start with a group video call (via Zoom) the Wednesday before the program begins @ 5pm to outline how the program works, answer any questions that you have, and get you off to a strong, motivated start.
(participants can attend live or view recording at their convenience)
For 21 days, you will eliminate alcohol, gluten, dairy, soy, sugar, caffeine, and all processed foods and meats.
You will be eating lots of fresh fruits and vegetables, fish/chicken, grains (rice), and beans in accordance with any existing dietary restrictions or sensitivities. You will receive a detailed meal planning guide along with delicious recipes that adhere to strict food elimination guidelines.
Do you frequently wake up between 2 and 4 am unable to go back to sleep?
Are you struggling with gastrointestinal issues like constipation, indigestion, bloating, or acid reflux?
Are you having increasing difficulty controlling your psoriasis, eczema, or acne?
How often do you experience insatiable sugar cravings that encourage you to eat more and more sugar every day?
If you answered 'yes' any of the five questions above, you might benefit from some serious liver support.
Join my Love Your Liver Event to support your health and increase your vitality by helping the liver do its job better.
HERE'S HOW IT WORKS:
Once you register, we will discuss which ClearVite Formula will work best for you. Your ClearVite Formula and HepatoSynergy supplements (along with some amazing herbal gifts) will be mailed directly to your home. I will email you a PDF file of recipes and meal planning ideas to keep you on track with your dietary plan.
These recipes are delicious and won't make you feel deprived at all!!
We will start with a group video call (via Zoom) the Wednesday before the program begins @ 5pm to outline how the program works, answer any questions that you have, and get you off to a strong, motivated start.
(participants can attend live or view recording at their convenience)
For 21 days, you will eliminate alcohol, gluten, dairy, soy, sugar, caffeine, and all processed foods and meats.
You will be eating lots of fresh fruits and vegetables, fish/chicken, grains (rice), and beans in accordance with any existing dietary restrictions or sensitivities. You will receive a detailed meal planning guide along with delicious recipes that adhere to strict food elimination guidelines.
Additionally, you will take two dietary supplements daily (ClearVite and HepatoSynergy) as they work synergistically with your dietary changes. Please contact me to discuss any food preferences, allergies, or sensitivities before you begin.
You are invited to a private Facebook Group where we exchange ideas, recipes, and encouragement/support.
We will wrap the program up with a final group video call via Zoom to make sure that you understand how to reintroduce foods from the "DO NOT EAT" list back into your meal planning.
Past participants report that they feel fantastic in just 3 short weeks.
Investment: $197
You are invited to a private Facebook Group where we exchange ideas, recipes, and encouragement/support.
We will wrap the program up with a final group video call via Zoom to make sure that you understand how to reintroduce foods from the "DO NOT EAT" list back into your meal planning.
Past participants report that they feel fantastic in just 3 short weeks.
Investment: $197
| FREQUENTLY ASKED QUESTIONS |
Shifting the Energy of Your Life:
Honoring Your Body and Your Life through Energy Center Exploration
- Are you looking for more life balance?
- Are you hoping to tap into more personal energy?
- Do you want to release old or conditioned behaviors and patterns that are holding you back from living the life you truly desire?
During the month of October, we will explore the seven vital energy centers of the human body through mindful yoga practice, exploratory and experiential exercises focused on the energy centers, and experiences with a horse.
Exploration of the energy centers encourages self-awareness and deepening of your sense of self.
Carefully chosen herbs and plants will be incorporated at each session based on the vibrational frequency of each plant to assist in clearing balancing, and energizing your energy centers. Every plant chosen and incorporated (herbal tea, aromatherapy, and food source) carries a vibrational frequency that corresponds to ONE or more of your energy centers. We will consciously connect with the vibrational quality of each plant in a way that allows the components of the herbs to gently interact with our body's energy systems.
Horses, as sentient beings, live in the present moment and are masters at helping us identify when the vital energy centers of the body are unbalanced, inactive, or overactive. Spending time in nature in the presence of horses can help bring balance to all energy centers.
Spending time with Julie and her equine coaching partner, G, you will:
- Explore the seven energy centers of the body
- Discover which energy centers are suffering from deficiencies and excesses
- Dive into practices and rituals that will bring balance to each of your energy centers
- Engage with horse to increase your body-centered awareness to recognize when feelings and emotions come forward
- Gift yourself with an experience that will bring you into an entirely different dimension of being
Examining deficiencies and excesses in the body’s energy centers, engaging in yoga practice focused on balancing the energy centers, and increasing your body-centered awareness will allow you the opportunity to deeply understand the messages our body tries to relay to you every minute of every day.
Most of us are so busy being distracted that we have managed to disassociate from our body sensations and feelings, numbing us to those vital messages that our bodies send regularly. Unfortunately, this also leaves us closed off from the valuable emotions that should help us make decisions in our life.
So, if you are looking to have more balance in your life or want to tune into the body’s wisdom concerning life decisions or living the life that you genuinely want to live, join me for this incredible opportunity to commune with horse to “tune into the body” and learn from its wisdom.
You will enjoy (AKA What is included?):
Saturday, October 17, 2020, 10 am-3 pm
Saturday, October 24, 2020, 10 am-4 pm (afternoon session with G*)
Saturday, October 31, 2020, 10 am-4 pm (morning session with G*)
(*2 sessions will include time with my amazing, horse coaching partner, G)
Location:
Rocky Point, North Carolina
Group will travel together to barn (near Burgaw) for horse related activities
This event is limited to 4 participants. Registration closes Friday, October 2, 2020.
You do not want to miss this incredibly powerful event!!! Register now to reserve your spot.
Investment: $457
- Three group meetings in my home yoga studio in Rocky Point with different activities each session (see dates below)
- A Workbook (Pathway to Your Radiant Self by Kathy Pike) will be mailed to you prior to our first session
- Mindfulness yoga practice focused on various energy centers (No yoga experience required)
- Group discussions focused on highlighting the different energy centers
- Two sessions with my horse, G, engaging in reflection, guided meditation/imagery and journaling
- Healthy lunch and snacks, herbal tea, bottled water (with a focus on the vibrational quality of plant remedies)
- Time to engage in sensory exploration experiences and activities that will enhance your body-centered awareness
Saturday, October 17, 2020, 10 am-3 pm
Saturday, October 24, 2020, 10 am-4 pm (afternoon session with G*)
Saturday, October 31, 2020, 10 am-4 pm (morning session with G*)
(*2 sessions will include time with my amazing, horse coaching partner, G)
Location:
Rocky Point, North Carolina
Group will travel together to barn (near Burgaw) for horse related activities
This event is limited to 4 participants. Registration closes Friday, October 2, 2020.
You do not want to miss this incredibly powerful event!!! Register now to reserve your spot.
Investment: $457